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john paul, powerllifting, competition John Paul Cauchi john paul, powerllifting, competition John Paul Cauchi

Participatory Powerlifting

In a couple of weeks time, I’ll be hitting the platform in my 32nd powerlifting contest. Seven weeks before this meet, I flew to Singapore and the Philippines on a 23-day holiday. In that time, I trained three times — and one of those sessions was a dumbbell only workout in a hotel gym.

So it’s fair to conclude that I won’t be achieving anything spectacular at this upcoming meet. I won’t be in my best physical condition and I won’t be hitting any PBs. That said then, why am I doing it?

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