Private Sessions
Private training sessions give you the opportunity to work with a coach in the privacy of an empty gym space. Your session will see your coach give you their undivided attention for a full hour, dedicated to helping you improve your technique and training quality.
We often provide private sessions to:
Those from out of town who would like to learn from one of our coaches while they’re visiting Melbourne
Those who would like their lifting critiqued overall, to learn where they could be better focusing their attention and efforts and;
Those who want to dial in a specific component of their technique with a specialty coach.
Those who are more than a bit nervous coming in to a new gym environment, who would rather do so privately first
Private training sessions are available as a one off technical session, or on a recurring weekly/fortnightly basis.
Prices vary depending on coach and training frequency so please flick us a message to enquire.
From our members
I previously trained on and off at the local globo gyms, but when my 12 year old son also expressed an interest in strength training (but was too young to join regular gyms), it led me to finding TSF. From the first try out session, the coaches and members were welcoming, and we couldn't keep the smile off my son's face! We've now been members for five months and I couldn't imagine training elsewhere. Everyone there is supportive and respectful of each other, which is a testament to the example led by the amazing coaches. It doesn't matter if you've never seen a weight before or if you're a competitive athlete, TSF provides the support and tools to help you reach your strength training goals.
— Alisa
Private Session Enquiry
